Growing your own food is easier than you might imagine, and it is very quick and easy to get started. One of the easiest and quickest things to do...
Mulching is a fundamental part of gardening to plants looking beautiful and productive through the year. If you don’t already know how...
You taught me the courage of stars before you left
How light carries on endlessly, even after death
With shortness of...
A fresh start is exactly what we need to get started on our journey for 2022. What better time than now to set your intentions for the new year?...
Previously, we explored how a Banana Leaf becomes a part of different culture and traditions. But that’s just a glimpse of how wonderful the...
There isn’t a day I wouldn’t stop at the farm and gaze at these amazing and beautiful banana leaves. It’s one of my...
There are many things that contribute to our health, wellbeing and longevity. Of course, science-backed studies will point us towards lifestyle...
During the holiday season, it can be easy to let our health slide a little! Whether you’re in the midst of a hectic Christmas or if...
Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in...
Do you have a daily practice that you love? I have discovered that it is often the daily routines and practices that can bring the most powerful...
There is a legend that somewhere deep in the mountains of Tibet there exists a sacred and magical realm called ‘Shambhala’.
Some...
