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Episodes
#26: My death experience in the Himalayas
In this episode, I'm going to share the time that I was in Nepal, searching for Shambala and I found myself in a Buddhist monastery facing my death. It was 2008, I had Isaiah, I had a one year old. I was living in...
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#25: Humanure
This episode is all about turning our biggest waste into our most precious resource. Humanure is basically the science behind composting toilets. A compost toilet requires no water, plumbing, pipes, vents, drains,...
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#24: Becoming a father birthed my food growing journey
This episode was recorded on Fatherâs Day 2021. I reconnected to the 3 times I witnessed my children being born. I realised how that birthed my deepest journey so far in a quest to provide them the healthiest life...
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#23: The launch of the 12 Week Food Growing Course
In this episode I share the final days before the launch of our recent Shambhala online 12 Week Food Growing Course and some of the stories about this. --- Send in a voice message:...
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#22: The Green Planet Meditation
In this episode I share a meditation I had 2 decades ago when holding a piece of meteorite. I was with a good friend Paul Barnet and we were at the time doing a year long meditation and energy healing course. I sat in...
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#21: Life In Syntropy
This episode explores the amazing work of Syntropic food forests and how we can work with nature to regenerate the land and grow food. I share my story of seeing this practice for the first time in a video called...
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#20: Planting Seeds of Change
In this episode I share ways to sow the seeds of change in the soil, the garden, our hearts and our life. I discuss why itâs so important to become a gardener and a guardian of the seeds of diversity. Now more than...
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#19: Wholistic Garden Design
When planning a vegetable garden itâs all too easy to jump in with both feet and try to grow as much as possible in the first year. Many experienced gardeners will tell you that this is just setting yourself up for...
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#18: The Magic of Food Growing online Show
I share an idea to bring the âThe magic of food growingâ to an online live audience. I had a conversation with my sister Leanne about how much her little girl loves eating the fresh snap peas from the garden. She...
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#17: Desiderata
In this episode I share the Desiderata, a powerful poem and message that was on the wall of the kwoon (our Kung Fu training space) and I would read it often during the time I was training for my black belt. It was a...
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#16: My Transformation in Costa Rica
In this episode I tell the story of how a rare chance meeting I had with a native tribe in Costa Rica saved my life. I share the journey from my lowest point when my world came crashing down and how a transformational...
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#15: Part 2 Interview with Chrissy
This episode is part 2 of the interview with Chrissy. We talk about what lights Chrissy up, how to connect back to your heart compass and navigate through these challenging times with a peaceful and joyful heart. You...
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